Be Still

Focus inward if you will

to that inner voice

that whispers be still

listen

breath

inhale

exhale

be open

to what’s

spoken

from the

heart

murmers

in the mind

listen

breath

inhale

exhale

be still

and learn

to be kind

and expand

your mind

Lighten Your Load

are you carrying a rucksack

of worries?

a load of emotional rocks?

a stack of negative stories?

stuck in a mental box?

then it’s time

to lighten your load

and shine

cast away

your worries

enjoy your day

there’s no guarantee

another will come your way

Stupid Things

You see it all the time

people doing stupid things

like making batches of slime

there’s no end in sight

of people

who aren’t too bright

we live with them every day

shaking our heads in wonder

at their disarray

they’re at home and on the street

doing dumb things

and being indiscreet

it’s not about being bad

we all do dumb things

like following a stupid fad

it’s about the realization

that stupid things happen

in any kind of situation

Echo and Ego

in the pantheon of gods there’s two you should know

Echo and Ego

they walk around our world every day

one praising herself and the other echoing away

one generally follows the other’s lead

praising the other’s every deed

they like sports stars and movie stars

and famous writer’s early memoirs

you might be surprised to know

that everyone has an ego

it’s the echo

that determines if fame is to be had

whether it’s good…or whether it’s bad

Gonzo Poem: Sign Your Name Right Here

if you believe in UFO’s and a magic mirror

sign your name right here

if you believe Bigfoot drinks beer

sign your name right here

if you think there’s no pollution in the atmosphere

sign your name right here

if you’re into kinky sex and like to domineer

sign your name right here

if your looking for a long career

sign your name right here

in order to make your wishes crystal clear

sign your name right here

if you enjoy getting attention with a Bronx cheer

sign your name right here

do you have days when things are unclear?

sign your name right here

have you ever thought about being a volunteer?

sign your name right here

Consequences

we cannot hide from our deeds

whether they’re good or bad

our actions have consequences

that either leave us happy or sad

the life moves we make

affect our journey

and the roads we take

a good path

or a mistake

call it karma

or call it fate

everything you do

comes back to you

love

or hate

In The Age of The Sage

long before the final war

when forests were still green

and the waters in the rivers

ran blue

there was an age of wisdom

when a sage made his debut

teaching people the right thing to do

he appeared before young and old

and those that were smart

soon did as they were told

he gave them laws to live by

stressing equality

but these laws they chose to defy

and the sage went back into the sky

and mankind discovered the horror of war

and nothing was the same anymore